Sunday, April 11, 2010

Weekly Meal Plan 4/11/10 - 4/17/10

Sunday


Monday

Grilled Chicken

1 1/2 - 2 lbs. Boneless Skinless Chicken Breasts
Italian Dressing

Marinate Chicken Breasts in Italian Dressing. Grill.

Baked Potatoes (bake them on the grill)

Frozen Vegetable of your choice

Tuesday

Ham and Pea Pasta

2 tablespoons butter
1 teaspoon crushed red pepper
8 slices Danish ham (sandwich style), cut into 1/2 inch squares (I am using left over ham)
1 cup heavy cream
1/4 to 1/2 cup grated Asiago cheese
1 cup frozen peas
4 cups cooked rotini or other pasta

Brown butter in a large skillet. Add pepper and ham. Toss to coat and to separate ham pieces. Add cream and simmer until cream sauce has thickened enough to coat the back of a spoon. Add cheese and peas. Leave the pan on the heat just long enough to cook the peas. Add the pasta. Toss to coat. Serve with garlic bread.

Wednesday

Meatloaf Florentine

2 pounds lean ground beef
1 (10 oz.) box frozen spinach, thawed, water squeezed out
1 pound (4 cups) Mozzarella cheese, shredded
1 egg
1 medium onion, chopped
1/2 teaspoon basil
1/2 teaspoon oregano
1/2 teaspoon salt
1/2 teaspoon garlic, chopped

Preheat oven to 350ºF. Lightly oil 2 loaf pans.
Mix all ingredients together in a large bowl. Place in loaf pans and bake for 45 to 60 minutes.
One loaf is enough for my family. I will bake one and freeze one for later use.

Mashed Potatoes

Frozen Vegetable

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